Lizzo Opens Up About Guilt Over Overeating During Weight Loss Journey, Responds to Ozempic Speculations

Lizzo opened up about her emotions in a recent TikTok video, expressing feelings of self-doubt after she “overate” the previous day. As she navigates her weight loss journey, Lizzo candidly shared her struggles and emphasized the importance of self-compassion.

Reflecting on her day, the Grammy-winning artist, known for hits like “Truth Hurts,” acknowledged her discomfort with her eating habits. However, she also reminded herself that sometimes her body craves nourishment, stating, “I’m trying to remind myself that my body needed that nourishment.” This introspective moment was a testament to her ongoing journey toward self-acceptance, as she said, “If my body deserves comfort, then my brain deserves comfort too.”

In her TikTok, Lizzo sought to connect with her followers, encouraging anyone dealing with similar feelings by assuring them: “If you’re going through this, you’re not alone.” The message resonated deeply with her fans, with many expressing gratitude for her openness. Comments poured in, such as one fan saying, “I needed to hear this,” and another affirming her sentiment, “This vid hits different. Just know you’re not in this alone, fam. Stay strong!”

Lizzo, who sported an oversized striped shirt and denim mini skirt in her video, continues to be a voice of empowerment, promoting self-love and acceptance. Her confident look—complete with trendy space buns and hoop earrings—illustrates her vibrant style, which reflects her personality.

This TikTok installment comes shortly after Lizzo faced criticism on social media regarding her weight loss, particularly accusations about using Ozempic, a medication often associated with weight management. She rebutted these claims with humor and defiance, asking followers why they would choose to follow her if they were so critical. She skillfully poked fun at a comment that questioned the legitimacy of her weight loss by ironically emphasizing the absurdity of comparing her efforts to drug use.

Lizzo has been candid about her fitness routine throughout the year, frequently sharing her workouts with fans. Recently, she took to Instagram to showcase her gym style, stating, “I’m not skinny, I’m FHICK,” celebrating her healthy and strong physique. Clad in a brown sports bra and coordinating green tracksuit from her Yitty clothing line, Lizzo exemplifies body positivity, actively challenging societal standards.

Through her journey, Lizzo has become an icon for those grappling with body image and self-esteem. She demonstrates that it’s okay to have ups and downs, reminding her audience that everyone’s journey is unique. By encouraging self-kindness and building a supportive community, Lizzo remains a beacon of hope for her fans, reinforcing that they are all in this together.