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Kate Middleton is back at her royal duties … visiting the community center where three children were stabbed to death during a Taylor Swift-themed dance class.
The Princess of Wales stopped by the Southport Community Centre Thursday to speak with members of emergency services … looking solemn as she and her husband, Prince William, chatted with several attendees.
KM wore a dark brown overcoat with a maroon dress underneath spotted with white polka dots … matching her man in his gray blazer and maroon sweater combo.
ITV News
Remember … at the end of July, a 17-year-old went on a stabbing spree at a dance class — killing three children and injuring seven more people.
Taylor penned a tribute to the victims the following day and appeared to meet with a couple of them a few weeks later.
For Kate, this is one of the rare appearances she’s made since first announcing her cancer diagnosis back in March. She attended Trooping the Colour — a yearly ceremony for the King’s official birthday — and Wimbledon in June and July, respectively.
Her meeting Thursday seems to indicate she’s slowly making a return to public life. About a month ago, she announced she was done with chemotherapy … adding she was “looking forward to being back at work and undertaking a few more public engagements.”
So, expect to see Kate doing more events like this soon … ’cause she’s back to Royal Life.
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Hey everyone! I’ve recently started incorporating Ceylon cinnamon into my daily routine, and I’m loving the results so far. I used to use regular cinnamon without really thinking about it, but after reading up on the differences between Ceylon cinnamon (also known as “true cinnamon”) and the more common Cassia variety, I decided to make the switch.
One of the first things I noticed was the flavor—it’s a lot milder and sweeter than the Cassia cinnamon, which makes it perfect for baking, smoothies, or even just sprinkling on oatmeal. I’ve been using Ceylon cinnamon powder regularly, but I also keep Ceylon cinnamon sticks on hand for brewing teas and spicing up dishes. It adds a subtle but really pleasant flavor, without the strong bite you sometimes get from other cinnamons.
Beyond the taste, I made the switch because of the health benefits. Ceylon cinnamon has significantly less coumarin than Cassia cinnamon, which makes it a much better option for long-term use, especially if you’re taking it in supplement form. I’ve been using Ceylon cinnamon supplements to help with blood sugar management and inflammation, and I’ve definitely noticed improvements in my energy levels and digestion.
If you’re into natural products, I highly recommend giving Ceylon cinnamon products a try. Whether it’s the powder, sticks, or supplements, it’s such an easy way to add flavor to your meals and support your overall health at the same time. Plus, the fact that it’s lower in coumarin makes it a much safer option if you’re using it daily like I am. Has anyone else here made the switch to Ceylon cinnamon? I’d love to hear how you’re using it in your routine!